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Spinning Profile

History And Contacts > Steve Gongora

STAR 3 Spin Instructor and certified SpinPower Instructor.
Steve has been involved with the Spinning Program since 2005 at the JCC. His wife, Rita introduced him to the Spinning Program with Steve Parratto as the instructor. She told him there was some great music to work out to on a stationary bike. He could see the cardio benefits and from that point hasn’t stopped Spinning. Steve received his Spinning Certification from Mad Dogg in 2011 and enjoys putting music together for a great Spinning Class workout incorporating benefits of heart rate and wattage.  SpinPower cerftified in 2017, he continues to pursue certification credits by taking online courses, workshops and attended the International Spinning Convention in 2012 and 2018 (specializing in SpinPower education) in Miami.

He has dedicated classes as he teaches every Sunday 7:15 AM for an hour and 15 minutes and on Tuesdays at 5:30 AM and receently added a Friday 9:30 AM class.  Together with the members, they bring a lot of energy and motivation to last throughout the day.  To date he has logged over 100 classes each year and looks forward to share his energy with each class.

Steve and his wife own a business, House of Covers which has been operating since 1972. He enjoys outdoor cycling, woodworking and specializes in the Corvair automotive hobby. He helped start the local Corvair Club in 1974.

Click on the photo below to see Profile at the JCC of Greater Albuquerque

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